Pesto with Basil & Spinach

Pesto with Basil & Spinach

According to the book , ‘Healing Foods’ by DK Publishing, basil can facilitate optimal digestion. “Basil fortifies the digestive and nervous system and can be a good remedy for headaches and insomnia.’ Basils are one of my favorite herbs. From building healthy immune system to treating wounds. Basils is an antidepressant with incredible benefits. Continue reading Pesto with Basil & Spinach