Tofu With Mushrooms & Spinach

Tofu With Mushrooms & Spinach

Every vegan loves a good Tofu breakfast.Tofu is a good source of protein and contains all nine (9) amino acids. Vegan foods that contain amino acids include; soybeans, pumpkin, seeds, nuts, peas, beans, chia seeds, almonds, oats, lentils, etc. Amino acids are important to the body because they break down foods, repair body tissue, promote growth Continue reading Tofu With Mushrooms & Spinach

Welcome

Since I am new to the blogging community. I thought I start with the very basics; introducing myself. My name is Nadia, and my favorite color is pink.

I love how things present themselves. Continue reading Welcome