Youth For Human Rights Sierra Leone Chapter (YHR-SLC) is a local chapter created in 2018 by Thomas Foday an actor/humanitarian born and raised in Freetown Sierra Leone, where he witnessed the devastating effects of discrimination and the lack of basic human rights in Sierra Leone. … Read More Youth For Human Rights Sierra Leone Chapter (YHR-SLC)
Every vegan loves a good Tofu breakfast.Tofu is a good source of protein and contains all nine (9) amino acids. Vegan foods that contain amino acids include; soybeans, pumpkin, seeds, nuts, peas, beans, chia seeds, almonds, oats, lentils, etc. Amino acids are important to the body because they break down foods, repair body tissue, promote growth… Read More Tofu With Mushrooms & Spinach
Christian Smeltzer is the founder of Swade Inc. Swade is a mobile trading platform where users can swap items for other items. Swade mission is to give your belongings a value and to create a market where that value can be leveraged. The best part about it? It’s free. You can open a world of trading possibilities with this mobile app. Smeltzer and his team guarantees you’ll be satisfied. As we speak Swade is currently being designed.… Read More Christian Smeltzer
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. Other health benefits of almonds include lowering blood sugar levels, reduced blood pressure and lowering cholesterol levels. They can also reduce hunger and promote weight loss. … Read More Almond Macaroons
Five (5) steps to Confidence
1. Know yourself
2. Set limitations (goals)
3. Look in the mirror
4. Set goals
5. Be you
… Read More Baby Steps
“For my part I know nothing with any certainty, but the sight of the stars makes me dream.” -Vincent Van Gogh … Read More Sunflowers
