Balance Plate

You are what you eat. I say this because as for a proud vegan, nutrients from the foods you eat provide the foundation, structure, function, and integrity of every little cell in your body. From your skin and hair to your muscles, bones, digestive and immune systems, food is a self-serving guide to the human body. […]

Golden Gala

  A few months back I told myself I wasn’t going to do anything else with fashion; however,  we all know that I can’t do that since I secretly love them. I love being involved whether it is attending a fashion show or being involved in one. It is different being the observer. You start […]