Understanding Mental Disorders & Breakdowns

“The greatest weapon against stress is our ability to choose one thought over another.” In the words of William James, You health is your journey…

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Embrace “I” in Attitude

Who are you?

Ask yourself that questions staring into the mirror?

Describe what you see…

Hold that thought as I introduce myself…….

“I have learned that as long as I hold fast to my beliefs and values – and follow my own moral compass – then the only expectations I need to live up to are my own.” – Michelle Obama

Attitude Queen
#EmbraceAttitude

Embrace Self

New Year I’m not talking to nobody, I’m keeping to myself. “-Fanta “Myself,” use this Attitude as your key motivator going into the New Year. Rather than writing a list of New Year resolutions, I want you to make 2018 the year you put the writings into actions. 2018 I want you to make it all about you! As simple as it may sound, it is difficult and requires time, patience and motivation. READ MORE